MILLET CURD RICE



Ingredients
1.Millet – Any type ( I have used Barnyard Millet)
1 cup
2.Curd
1 Cup
3.Oil
2 Tblsp
4.Mustard & Jeera
Each ¼ Tsp
5.Onion –Chopped
½ Cup
6.Red Chilies
3
7.Curry leaves
A Few
8.Cashews
5 – Optional
9.Salt
To taste
10.Water
As required



1.Wash the millets well & Soak them in water for Min 30 mins (Longer they soak easy to cook)
2.Add millets to Pressure cooker with 2.5 cups of water (1 cup millet =2.5 cups of water)
3.Pressure cook for 2 whistles in medium flame.
4.Once the pressure is released, mix the cooked millet well & wait for them to cool.






5.In a kadai add 2 Tbsp of oil.
6.Once heated add Mustard & Jeera.
7.Once they splutter add cashews,red Chilies and wait for them to turn brown.
8. Now add curry leaves & onions and cook till they turn translucent.
9. Switch off the flame.




10.Once the cooked millet cools down add 1 cup of curd and mix them well.
11.Add Salt + water as required and mix well.
12.Now add the cooked onion to the curd rice, Mix well & serve.

Read More about health benefits of millets here

https://www.sharecare.com/health/nutrition-diet/what-nutritional-benefits-eating-millet

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